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    Ayurvedic Masterclass:

    Holistic Skincare for Clear & Glowy Skin

     

    Online, at your own pace | Video lessons in Indonesian

  • Struggling with stubborn skin issues?

     

    Dreaming of acne-free, clear skin?

     

    Craving a radiant complexion with a healthy glow?

     

    Frustrated with countless products that didn't deliver?

     

    Your solution is here!

     

    Join our online program for the radiant, healthy skin you've been dreaming of. Let the transformation begin!

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    Persistent Skin Woes? I've Got Your Back!

    For the past 10 years, I've navigated the ups and downs of adult acne. It all began after a transformative summer school experience in Europe back in 2010. While my skin sailed smoothly through puberty, the post-summer chapter unfolded a recurring challenge with adult acne. Let's embark on a journey to reclaim clear, radiant skin together!

     

    In the beginning, I turned to over-the-counter acne products, hoping for lasting results. Yet, the cycle persisted. A visit to the dermatologist led to prescribed skincare and medicine, briefly offering relief. However, the acne's stubborn return upon discontinuation of the prescribed cream left me searching for a sustainable solution. Let's uncover a path to enduring clarity together!

  • At that time, little did I know that no products would sustainably help my skin issue until I solve the root cause of the imbalance.

  • Unlock the secret to clear, glowy skin and embrace confidence in your own body through the "5 Pillars of Holistic Beauty" inspired by Ayurveda.

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    Purposeful Life

    Delve into the profound connection between your skin and life purpose. Understand the unique types of skin, empowering you to tailor care that goes beyond the surface.

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    Mental & Emotional Health

    Uncover the impact of emotions on your skin. Learn transformative methods to address these emotional causes, nurturing your skin from the inside out.

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    Perfect Digestion

    Unveil the transformative link between your largest organ—your skin—and digestion. Heal your digestion, ignite radiant skin wellness. Let the canvas of your skin reflect the harmony within.

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    Balanced Diet

    Say goodbye to starvation, embrace ideal nutrition tailored to your mind/body type. Revel in feeling incredible in your skin, without compromise.

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    Conscious Lifestyle

    Discover the secrets within daily and seasonal practices, weaving beauty, health, and longevity into your life. Let our guidance illuminate a harmonious journey from the inside out.

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    Transformative Healing: My 2020 Skin Journey

    Amidst the 2020 pandemic, I faced a challenging skin breakout. Leveraging my Ayurvedic skincare knowledge, I applied natural and holistic treatments. Witness the visible progress in the picture as my skin heals. This holistic approach not only works wonders on my skin but also positively influences my overall health and well-being. Join me on the path to radiant vitality!

  • What You'll Learn

    Total class duration: 12 hours and 10 minutes

    Included in this masterclass is our Holistic Beauty Course.

    1

    Introduction to Ayurveda and The 5 Pillars of Holistic Beauty

    (1 hour 10 minutes)

    • What is Ayurveda?
    • What is "holistic beauty", and how Ayurveda can help to achieve holistic beauty?
    • The 5 elements of Ayurveda and how it can help bring balance and beauty
    • The 5 pillars of beauty in a glance
    • The 3 Ayurvedic body types (dosha) and its characteristics
    • The 3 doshas in our life stages
    2

    Pillar #1 - Finding Your Life Purpose: How to Create a Life You Love

    (1 hour 2 minutes)

    • The 3Cs of a purposeful life
    • Pursuhartha: The 4 factors that make up our life purpose (the yogic counterpart to Japanese Ikigai)
    • Forgiveness meditation
    • Courage vs Fear: The science behind fear, and how to rise above it with Ayurveda
    3

    Pillar #2 - Mental and Emotional Health: How to Peace the Mind

    (1 hour 2 minutes)

    • The 3 Gunas: The 3 qualities of the mind (sattva, rajas, tamas)
    • Tamas: The state of inertia, depression, and trauma
    • Rajas: The state of desire, change, ambition
    • Sattva: The state of peace, purity, harmony
    • The 5 steps to have more Sattva/Peace in our mind with Ayurveda
    4

    Pillar #3 - Perfect Digestion: Happy Belly, Happy You

    (52 minutes)

    • Ayurvedic perspective on digestion ("Agni"/digestive fire)
    • The 2 steps to having perfect digestion with Ayurveda
    • Pancha Maya Kosha: The 5 layers of our body and the ideal "food" for each body
    • 7 Ayurvedic tips for eating
    • 7 Ayurvedic tips for drinking
    5

    Pillar #4 - Balanced Nutrition: The Ideal Diet for Your Ayurvedic Body Type

    (55 minutes)

    • The 3 guidelines for Ayurvedic Nutrition (for beginner, intermediate, advance)
    • The 2 principles to individualised your nutritional intake for your body type
    • The 5 elements of nutrition
    • The 6 medicinal taste of Ayurveda
    6

    Pillar #5 - Conscious Lifestyle - Ayurvedic Daily & Seasonal Rituals for Longevity

    (1 hour 22 minutes)

    • The circadian rhythm and our body's biological clock
    • The ideal practices to be done throughout the day for health and beauty
    • The ideal exercise for your body types (dosha)
    • Detox: Ayurvedic seasonal ritual (the what, why, when, and how)
    7

    Your Ayurvedic Skin Types

    (1 hour 13 minutes)

    • The meaning behind your facial feature
    • The different skin types & skin imbalances based on the dosha
    • Ayurvedic treatment highlights for the 3 skin types
    • Homework for the next week
    8

    Your Skin and Emotional & Mental Health

    (1 hour 9 minutes)

    • The 3 doshas & the emotions
    • The 7 bodily tissues (dhatus) and its relationship with the 7 skin's layers
    • Holistic nourishment for the skin
    • Homework for the next week
    9

    Beauty Belly: Your Skin & Digestive Health

    (1 hour 8 minutes)

    • The relationship between digestion & skin's health
    • The 4 Ayurvedic types of digestion (Agni)
    • Skin's health and women's cycle
    • Homework for the next week
    10

    Beauty Nutrition: Food for Radiant Skin

    (1 hour 9 minutes)

    • A deeper dive into the 6 Medicinal Taste of Ayurveda
    • Ayurvedic food combining
    • Top 7 food causing acne
    • Herbs & supplements to help bring your beauty inside out
    • Homework for the next week
    11

    Your Skin's Beauty Regime

    (1 hour 8 minutes)

    • Ayurvedic daily practices that can help to bring more clarity and glow to your skin
    • Recommended skincare & products
    • Ayurvedic seasonal practice to bring glow to your skin
    • Homework for the next week

  • What's So Good About This Course?

    1

    ONLINE

    You can start (and end the course) anytime you want! The freedom of your growth and learning is in your hand.

    2

    LIFETIME ACCESS

    You'll have lifetime access to the program. And with that, you can repeat and re-learn the subject anytime you want.

    3

    BONUS COURSE

    You'll get a bonus course that goes more in-depth on Ayurvedic daily rituals and "how-to" do all of the practices.

    4

    FREE UPDATES

    You'll receive updates on every new upgrade within this course for FREE. As we learn and grow, so do you!

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    Join The Online Course Now

    For ONLY Rp 399.000

  • Enrolled in either our Holistic Beauty Course OR Gut Reset Program (GLOW membership only)? Enjoy a special 50% discount. Contact us for assistance.

     
    Registration will be processed on weekdays.
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    "Zia has this ability to channel the right wisdom for each person she met. I now understand that my health took a big part in steering my happiness, and vice versa. All thanks to Zia."

    ~ Gadis Azahra, TEDx speaker, award winning changemaker - Indonesia

  • BONUS COURSE:

    The "How-to" Guides on Ayurvedic Daily Rituals

    Total class duration: 1 hour 19 minutes

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    Tongue Scraping

    (14 minutes)

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    Oil Pulling

    (8 minutes)

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    Self-love Massage

    (18 minutes)

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    Centering Practice

    (16 minutes)

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    Light Movement

    (12 minutes)

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    Foot Massage

    (11 minutes)

  • Frequently Asked Questions

    1

    When will the online course start and end?

    Start and finish your course on your terms—our on-demand format allows you the freedom to learn at your own pace.

    2

    I'm new to Ayurveda. Can I easily join and follow the program?

    Abso-freaking-lutely! My course is crafted to simplify Ayurveda for busy lives, especially for beginners on their wellness journey. Let's make holistic living a reality in today's fast-paced world!
    3

    What's the difference between this Skincare Masterclass and the Holistic Beauty Online Course?

    Our Masterclass takes a deeper dive into the 5 pillars of holistic beauty, centering on achieving clear and radiant skin. For instance, while the foundational course touches on pillar #4—nutrition for your body type, this Masterclass delves into the nitty-gritty of nutrition dos and don'ts for that coveted glow.

     

    Why "Masterclass"? It's not your ordinary lesson—it's the intermediate level, where Ayurveda becomes a powerful tool for attaining healthy and vibrant skin. And here's the secret sauce: "homework"! Between classes, implement theory into practice, taking strides toward your dream skin.

    4

    Would I have access to the classes after the course ends?

    Lifetime access, endless updates — yours for FREE! Enroll today for lifetime access to the course and all its content. Plus, as a valued member, enjoy complimentary access to all future updates. Your journey to wellness keeps evolving with us!
    5

    When and how would I get the classes?

    Upon registration, check your inbox for login details (subject: "Welcome, New Member!"). Unlock exclusive access to the "Members Only" page on our website, where a wealth of educational content eagerly awaits you. Let the learning journey begin!

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    Join The Online Course Now

    For ONLY Rp 399.000

  • Enrolled in either our Holistic Beauty Course OR Gut Reset Program (GLOW membership only)? Enjoy a special 50% discount. Contact us for assistance.

     
    Registration will be processed on weekdays.
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