Power is a lot like fire. It can be used for a good reason (like cooking), or for a bad cause ...

Ga banyak wanita di dunia ini yang bisa bikin aku "fan-girling", atau bikin muncul pikiran, "Aku...

I didn't grow up in a family/environment that value a healthy lifestyle, including instilling the...

Sebagai orang yang nomaden dan pernah tinggal di banyak negara, ada sesuatu yang aku dapet dari...

Food is one of my sources of happiness! Therefore, the idea of diet never appealing to me, as it...

Walaupun di sosial media saya keliatannya easy going dan terbuka, saya sebenernya lebih suka...

I used to be dreadful about waking up early in the morning. Or even if I managed to wake up in...

Satu hal yang suka bikin aku fan-girling sama orang adalah kemampuan mereka buat bangun lagi...

It's not surprising that our habit/lifestyle has higher importance than our diet when it comes to...

Salah satu pepatah yang ngena buat aku (dan jadi salah satu fondasi banyak keputusan/cara...

RELATIONSHIP! I need to put that on capslock to emphasise how important this aspect in...

Aku udah kenal @kira_nagustina lebih dari 10 taun yang lalu. Dan meskipun udah banyak banget yang...

Fear is one of the emotions that many of us experience during this COVID-19. And one of them is...

Salah satu hal yang bikin aku tetep "waras" selama jauh dari rumahku di Bali dan tinggal/kerja di...

Once I understand Ayurveda, the journey to health becomes very easy. Easy because I no longer...

I really wished that I knew this information sooner in my life. Because by knowing this piece of...

Udah lebih dari 10 taun yang lalu waktu aku pertama kali denger tentang @rarasekar . Banyak dari...

For many years, I struggled to feel confident and content with my own body. I really wished that...

I've never been someone who cares/concern about my health, even with the many health imbalances...

Kalau ngomongin soal tetep jadi otentik di dunia sosmed, I'm head over heels with @atiit .⁣ ...